True and Lasting Wellness
I am a health coach dedicated to helping female entrepreneurs identify, modify and fortify their wellness behaviors so they can show up more powerfully in their businesses. I believe that a healthy business starts with a healthy entrepreneur and that the most important asset that your business has is YOU! I received my certification as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition and continue to deepen my knowledge in the health and wellness space through continuing education courses in order to provide my clients with the most current and relevant information. In my coaching programs we focus not just on what you eat, but on 12 pillars of health that go far beyond food in order to get my clients on the road to true and lasting wellness. Having experienced multiple abusive relationships, my underlying "why" is that I want to help women become financially independent, through the lens of health, so that they are able to leave any abusive situation without money being an obstacle. Additionally, I have nearly 20 years experience in the nonprofit sector and currently work full time as the administrator for a rare disease organization where, among many other things, I get to travel the world and plan an annual meeting for pediatric hematologists and oncologists. I am also the co-author of book The Unashamed Guide to Virtual Management.
